Helen’s Gluten-Free Culinary Journey
Welcome to Recipes of Me!

About Helen Tois: Hi there! I’m Helen Tois, a 45-year-old home chef, gluten-free recipe developer, and the heart behind Recipes of Me. What started as a blog sharing my love for global flavors has evolved into a trusted resource for gluten-free cooking.
Here, you’ll find easy, flavorful gluten-free recipes that celebrate the comfort of American classics, the vibrancy of Australian cuisine, and the bold spices of African dishes—without the gluten, but never without the joy.
About Helen Tois: My Story: Why Gluten-Free?
Eight years ago, I began this blog to prove that great food doesn’t need to be complicated. I faced a new challenge: recreating my favorite dishes safely, without compromising taste or texture.
After countless kitchen experiments (and a few failed loaves of bread!), I mastered the art of gluten-free cooking. Now, I’m passionate about helping others navigate this lifestyle with stress-free recipes, smart ingredient swaps, and foolproof tips—because no one should miss out on delicious food.
About Helen Tois: My Gluten-Free Cooking Philosophy
✅ Safe & Trusted – Every recipe is rigorously tested to be 100% gluten-free, with clear notes on cross-contamination risks.
✅ Global Flavors, No Limits – From fluffy American pancakes to crispy African mandazi, I adapt beloved dishes for gluten-free kitchens.
✅ Real Food for Real Lives – No fancy techniques or expensive specialty ingredients—just practical meals for busy families.
✅ Family-Approved – As a mom, I know picky eaters won’t settle for “just okay.” My recipes pass the toughest critics: kids!

Why Trust My Gluten-Free Recipes?
✔ 3+ Years of Recipe Development – Tested, tweaked, and perfected for you.
✔ Science-Backed GF Baking – Learn why xanthan gum matters or how to blend flours like a pro.
✔ Travel-Inspired Creativity – My trips to [mention places] taught me how cultures naturally cook gluten-free (hello, Aussie anzac biscuits!).
✔ No Chef Skills Needed – Clear instructions and troubleshooting tips for every level.
About Helen Tois: A Little More About Me
When I’m not baking gluten-free sourdough or testing new flour blends, you’ll find me:
✈️ Traveling – Hunting for gluten-free street food or learning traditional GF dishes worldwide.
⚽ Playing Sports – Soccer and hiking keep me balanced (and hungry for good food!).
📸 Sharing GF Wins (and Fails!) – Follow along for honest kitchen adventures!
Join My Cooking Community!
I’d love to connect with you! Let’s share recipes, tips, and food stories:
Have a question or recipe request? Email me at [email protected]—I read every message!
Here’s to flavorful, fear-free gluten-free cooking!
Thank you for being here. I hope my recipes bring joy to your table.
Happy cooking,
Helen Tois 🍳❤️
